Bhuna Gosht recipe

 

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11/06/15   Ingredients:

500g boned lamb

2 medium onions, skinned, and chopped

2 tbsp freshly ground garlicClick to find more about garlic

1/2 tsp. chili powder to taste saltClick to find more about salt

1 1/2 tsp. ground coriander

1 tsp. ground cumin

1/2 level tsp. ground turmericClick to find more about turmeric

2-3 tomatoes, chopped

1" piece gingerClick to find more about ginger, peeled and ground

Preparation:

Cut meat into 1/2 inch pieces.

Put onions, garlicClick to find more about garlic, saltClick to find more about salt, chili powder, ground coriander, turmericClick to find more about turmeric and meat in a heavy based pot. cook for 15 to 20 minutes, or until the meat is half cooked.

Add tomatoes, and gingerClick to find more about ginger in meat and cook for 5 minutes, stir all the time to mash tomatoes.

Add oil and cook for 5 to 10 minutes, keep stirring all the time. You may have to add one or two Table spoons of water to prevent gravy sticking to the bottom of the pot.

When the gravy begins to release the oil, the meat reaches the bhuna stage. Now it is almost tender and a little cooking is required to finish the dish.

Note: Meat cooking time depends on the quality of meat. Bhuna is an excellent method for cooking "vegetables with meat" or "lentilClick to find more about lentil with meat".

When the meat reaches bhuna stage, the vegetable or lentilClick to find more about lentil can be added to meat mixture(bhuna gosht). Plain water is usually added to make gravy.

The cooking time depends upon the vegetable or lentilClick to find more about lentil.Some vegetables are soft ,like okraClick to find more about okra and zucchiniClick to find more about zucchini, and cook quickly.These kind of vegetables can be added directly to meat mixture (bhuna gosht) and cook them for 10 minutes.

Some vegetables and lentils take time to be cooked. In such case take out the meat pieces from the gravy. Add vegetable or lentilClick to find more about lentil, when it is almost cooked add meat pieces, and cook for few minutes.